Mindful Moments Weekend Retreat

• About the event

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• When
• May 21, 2022

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• Time
• 9:00 am - 5:00 pm

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• Address
• 1000 Hinemoa Street, Lakeside, Rotorua, New Zealand

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• Website
• Polynesian Spa

Switch off from your busy life and experience two days bringing your mind, body and spirit into balance. Mindful meditation has been shown to reduce anxiety and stress, increase memory, and improve attention. Surrounded by natural elements of Polynesian Spa’s historic and therapeutic alkaline and acidic spring waters, you will be guided through yoga, mindfulness practices, meditation, and wellness talks, and indulge in luxurious Spa Therapy treatments. A must-do health and wellness experience for those wanting to unwind, relax and reset.